Skip to content

Self-Care for ACT Team Members. Clenching, Leaning In and Finding Flow


Click here to register for this training.


Trainers: Alyssa Conducy and Jessica Metkowski-Gulden


People who work on ACT Teams are usually highly committed and dedicated, showing commitment to the people they serve and their team, while also practicing with flexibility, responsiveness and a willingness to do whatever it takes to get the job done.  Despite all the positive attributes, working in this way can lead people to feel stress and tiredness. In this training participant’s will be guiding in exploring signs that they may be clenching (restricting and tightening) in their work and how to counterbalance this through leaning into one’s work, finding flow, and engaging in activities that promote self-care.



Click here to register for this training.